When it comes to experiencing Portugal, we cannot overlook the vibrant and rich flavours of Portuguese cuisine.

Each dish is a culinary voyage in itself, reflecting Portugal’s history and diverse regional influences.

So if you are a food lover, planning a gastronomic journey in Portugal, here are some must-try local delicacies that are sure to tantalize your taste buds.

1. Bacalhau a Bras

Bacalhau, or codfish, holds a special place in Portuguese cuisine. One of the most beloved preparations is Bacalhau a Bras, a satisfying combination of shredded cod, potatoes, onions, and scrambled eggs, garnished with black olives. See our other blog all about Bacalhau here!

2. Pastel de Nata

Pastel de Nata is an iconic Portuguese pastry. These egg tart pastries, with a creamy filling and flaky crust, have gained global recognition. They are best enjoyed warm, sprinkled with cinnamon and powdered sugar.

3. Francesinha

Originating from Porto, Francesinha is a sandwich layered with different meats like ham, steak, and sausage, covered in melted cheese and a beer-based sauce. This indulgent delicacy is a must-try for meat lovers.

4. Caldo Verde

Caldo Verde, a traditional Portuguese soup, combines potatoes, shredded collard greens, and slices of chouriço (smoked Portuguese sausage). A comforting dish, it’s especially popular during the winter months and festive occasions.

5. Alheira

Alheira is a Portuguese smoked sausage made from various meats such as poultry, bread, garlic, and paprika. In 2011, it was voted one of Portugal’s seven gastronomic wonders.

6. Sardinhas Assadas

Sardinhas Assadas, or grilled sardines, is a summer staple in Portugal, especially during the popular Santos Populares festival. The sardines, simply grilled and seasoned with sea salt, are typically served on a slice of bread.

7. Arroz de Pato

Arroz de Pato is a baked Portuguese duck rice dish, usually seasoned with chouriço and topped with slices of duck. It’s a staple dish in Portuguese homes and restaurants.

8. Queijo da Serra da Estrela

Not a ‘dish’ unless you count eating an entire piece for your lunch (some of the PP team are known to do this!) Queijo da Serra da Estrela is a creamy sheep’s milk cheese from the Serra da Estrela region. Recognized for its unique texture and rich taste, it’s one of Portugal’s finest cheeses.

Immersing yourself in Portuguese cuisine is a delightful sensory experience, providing insights into the country’s culture, history, and regional diversity.

As you plan your food journey through Portugal, these local delicacies should undoubtedly make your must-try list.

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